Jan 10, 2022 · Keep safe, while keeping active. View our safety video before you begin this workout: • Keeping safe, while ke.
Here is a playlist of ALL of my Old school advanced Step aerobics Class Workouts! Advanced Step choreography makes these workouts fly by!
Nov 19, 2022 · Get ready for this crazy fun advanced step aerobics workout!! We are finishing off this week with the advanced version of the Monday (Step ...
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May 12, 2021 · Get ready to work up a serious sweat with this 30-minute high intensity advance full body step & cardio workout! HIGH INTENSITY Advance Full ...
Jan 7, 2023 · YES YES!! Let's get super sweaty with this 45 MInute Advanced step aerobics workout!!! ADVANCED STEP AEROBICS!!! This workout is the ...
Aug 1, 2023 · This series of aqua workouts is for those looking for a challenging routine to help them get to the next level. A variety of workouts using ...
May 13, 2023 · Comments207 · 30 Minute Intermediate Step Aerobics Workout - Burn Calories FAST · 45 Min - CARDIO AEROBICS AT HOME - No equipment - Great Music ...
Apr 17, 2015 · Comments3.4K · 25 minute interval cardio workout from home · 30 Minute Boosted Fitness Walk | Walk at Home · 45 minute fat burning, fun home ...
Jul 2, 2022 · JOIN ME for this funky fun step aerobics workout!! Get out your step and let's bend and snap?!!!! This fast advanced step aerobics class ...